A STUDY ON STRESS MANAGEMENT IN HERO MOTORS- HYDERABAD

Abstract

Stress management is crucial for maintaining physical, mental, and emotional well-being in today's fast-paced and demanding world.
This abstract provides an overview of stress management, its significance, and key aspects to consider when successfully managing and
lowering stress. Stress is a natural reaction to hardship, but if it is protracted or severe, it can be harmful to a person's health,
productivity, and general quality of life. Stress management comprises devising techniques and tactics for dealing with problems,
minimizing their impact, and increasing resilience. This abstract analyzes the role of stress management in general well-being,
performance, and burnout prevention. It emphasizes how stress management practices can improve mental health, decision-making, and interpersonal interactions.